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     MAMA SERENE 

    Inspiring Holistic Parenting & Natural Living  
    • All Posts
    • Parenting
    • Slow Living
    • Green Beauty
    • Health/Wellness
    • Essential Oils
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    The Golden Month: Life with a Newborn
    Paula Gray
    • Sep 25, 2021
    • 3 min

    The Golden Month: Life with a Newborn

    Our handsome little boy was born on August 30th at 10:10 AM at Kingston General Hospital. It was truly love at first sight. I was filled...
    180
    Healing Childhood Trauma
    Paula Gray
    • Aug 1, 2021
    • 9 min

    Healing Childhood Trauma

    Parenting is the hardest job in the world, and for those of us who have had less than ideal or traumatic childhoods...
    310
    Super Healthy Chocolate Smoothie Recipe
    Paula Gray
    • Jul 26, 2021
    • 1 min

    Super Healthy Chocolate Smoothie Recipe

    An organic, plant-based, low-sugar recipe packed with iron, protein and omega-3s perfect for chocolate lovers, children and pregnant...
    180
    A gentle return to this space...
    Paula Gray
    • Jul 1, 2021
    • 3 min

    A gentle return to this space...

    It's hard to believe it's been nearly a year since I wrote in this space - and what an absolute whirlwind of a year it has been. In the...
    370
    The truth about doTERRA
    Paula Gray
    • Jul 28, 2020
    • 4 min

    The truth about doTERRA

    I have shied away from MLMs for years and for various reasons. Namely, I've never been one to be blindly motivated by profits, pushing...
    610
    Darling, you're a Gem (Crystals for Wellness and Intention)
    Paula Gray
    • Jul 16, 2020
    • 8 min

    Darling, you're a Gem (Crystals for Wellness and Intention)

    Crystals. Those beautiful natural adornments of the earth, how they enchant and charm us with their uniqueness and beauty. If you’ve ever...
    390
    The Art of Lying In
    Paula Gray
    • Jul 15, 2020
    • 4 min

    The Art of Lying In

    Pregnancy, birth and bonding with a newborn is one of the most sacred experiences on earth. It is THE act of creation and beginning of a...
    460
    The Enneagram//To know thyself
    Paula Gray
    • Jul 13, 2020
    • 4 min

    The Enneagram//To know thyself

    Who am I? Who have I become? Why do I think or feel the way I do. The person I am today is not the person I was 10 years ago. And yet I...
    3260
    The biggest problem with Natural Bug Sprays  (and a DIY recipe that actually works!)
    Paula Gray
    • Jul 12, 2020
    • 2 min

    The biggest problem with Natural Bug Sprays (and a DIY recipe that actually works!)

    A DIY recipe for 100% natural, homemade bug spray made by YOU will keep the mosquitoes, ticks, flies and gnats away.
    580
    Your secret weapon against Green Washing
    Paula Gray
    • Jul 12, 2020
    • 4 min

    Your secret weapon against Green Washing

    We've all been there, we're at the store looking to make what we thought would be a simple and relatively uninvolved decision - buying...
    640
    Meeting Fear//Finding Peace in Uncertainty
    Paula Gray
    • Jul 11, 2020
    • 4 min

    Meeting Fear//Finding Peace in Uncertainty

    I want to share this excerpt that I found truly inspiring as we are going through these unprecedented times. We all struggle with fears...
    110
    The top 10 essential oils you need
    Paula Gray
    • Jul 11, 2020
    • 5 min

    The top 10 essential oils you need

    Starting out with essential oils can be a little daunting at first, with so many choices and purposes it can be easy to feel a little...
    270
    Welcome to Mama Serene Blog!
    Paula Gray
    • Jul 11, 2020
    • 1 min

    Welcome to Mama Serene Blog!

    So here I am, in my own little corner of the web, to write about homeschooling, holistic parenting, natural living, crafting, DIY etc. It...
    80

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