Paula GraySep 25, 20213 minThe Golden Month: Life with a NewbornOur handsome little boy was born on August 30th at 10:10 AM at Kingston General Hospital. It was truly love at first sight. I was filled...
Paula GrayAug 1, 20219 minHealing Childhood Trauma Parenting is the hardest job in the world, and for those of us who have had less than ideal or traumatic childhoods...
Paula GrayJul 26, 20211 minSuper Healthy Chocolate Smoothie RecipeAn organic, plant-based, low-sugar recipe packed with iron, protein and omega-3s perfect for chocolate lovers, children and pregnant...
Paula GrayJul 1, 20213 minA gentle return to this space...It's hard to believe it's been nearly a year since I wrote in this space - and what an absolute whirlwind of a year it has been. In the...
Paula GrayJul 28, 20204 minThe truth about doTERRAI have shied away from MLMs for years and for various reasons. Namely, I've never been one to be blindly motivated by profits, pushing...
Paula GrayJul 16, 20208 minDarling, you're a Gem (Crystals for Wellness and Intention)Crystals. Those beautiful natural adornments of the earth, how they enchant and charm us with their uniqueness and beauty. If you’ve ever...
Paula GrayJul 15, 20204 minThe Art of Lying InPregnancy, birth and bonding with a newborn is one of the most sacred experiences on earth. It is THE act of creation and beginning of a...
Paula GrayJul 13, 20204 minThe Enneagram//To know thyselfWho am I? Who have I become? Why do I think or feel the way I do. The person I am today is not the person I was 10 years ago. And yet I...
Paula GrayJul 12, 20202 minThe biggest problem with Natural Bug Sprays (and a DIY recipe that actually works!)A DIY recipe for 100% natural, homemade bug spray made by YOU will keep the mosquitoes, ticks, flies and gnats away.
Paula GrayJul 12, 20204 minYour secret weapon against Green WashingWe've all been there, we're at the store looking to make what we thought would be a simple and relatively uninvolved decision - buying...
Paula GrayJul 11, 20204 minMeeting Fear//Finding Peace in UncertaintyI want to share this excerpt that I found truly inspiring as we are going through these unprecedented times. We all struggle with fears...
Paula GrayJul 11, 20205 minThe top 10 essential oils you needStarting out with essential oils can be a little daunting at first, with so many choices and purposes it can be easy to feel a little...
Paula GrayJul 11, 20201 minWelcome to Mama Serene Blog!So here I am, in my own little corner of the web, to write about homeschooling, holistic parenting, natural living, crafting, DIY etc. It...